This Coaching is for:
Individuals who wish to achieve a specific personal or professional goal.

 

Frequency / Duration:
you can decide how often you want the coaching to be / 45 to 60 mins per session

 

Mode of Delivery:
In-person or Zoom

Register Interest

 

How will I benefit from the coaching session?

Coaching can provide the support needed for you to navigate your roles and responsibilities, especially when starting a new job which can be challenging and scary for some. Coaching can achieve the following:

  • Professional development: Coaching can help you develop the skills and knowledge needed to be effective in your roles, including effective communication, problem-solving, and time management.

  • Personal development: Coaching can also help you identify your values and motivations, as well as developing your confidence and leadership skills.

  • Support and guidance: Coaching can help you identify your strengths and areas for growth, and provide constructive feedback to help you improve your performance.

  • Goal setting: You will be guided to set goals and develop a plan to achieve them. This can help you stay focused and motivated as you learn and grow in your roles.

What are some of the approaches utilised for coaching?

Below are some of the approaches used to cater to the different learning needs of the coachee:

  • Therapeutic play: This can be used for self-exploration and brainstorming new ideas and solutions for personal issues or work challenges. This will be done in a safe and non-threatening environment where you can explore your thoughts, feelings, and behaviors through play and other creative activities.

  • Motivational interviewing: This approach aims to help you identify and overcome barriers to change, and develop the motivation and commitment to achieve your goals. It also aims to promote self-exploration and identify your strengths in working towards positive changes.

  • Strengths-based coaching: This approach focuses on helping you identify and build on your strengths, rather than focusing on your weaknesses or problems. It emphasizes the importance of developing a positive and supportive mindset.

Please note that

  • A follow-up email with scheduling and payment details will be sent to you within 2 to 3 working days after the enquiry form is received.

  • In the event that you are unable to attend a scheduled session, please kindly inform Mr Courage at least 2 days in advance to reschedule.

  • No refund is allowed if you do not turn up for sessions.